Kinisi Flow® Level 1 Instructor Workshop

Join us for an unforgettable day of movement exploration on the 1-day training where you’ll learn everything you need to know about the Kinisi Flow® system of training and teaching.

Manchester UK
Saturday 13th May 2023 

 Time: 11:00 - 6.30pm
 Location: Transcend Studio
Bridgewater Mill, Legh St, Eccles, Manchester M30 0UT

Early bird registration ends 15th April
Payment Plan Available

Workshop Overview

The workshop offers you the opportunity to develop your movement repertoire & skills so you can excel as an individual practitioner or in your professional field.
  • Immerse yourself in the Kinisi Flow® class experience
  • Learn about the physical and mental health benefits that the Kinisi Flow® class offers
  • Uncover the Kinisi Flow® class system formula - Growth & Branching moves, movement categories, class structure, stretching modalities, choreography and coaching
  • Break down the Kinisi Flow® choreography and learn the tools for coaching. How to build strong foundations & progress movements for body adaptation
  • How to use Kinisi Flow® for recovery and learn the important tools & strategies of Movement for Health
  • Explore the concepts of sequencing vs flowing plus teach you how to train in new ways that will build strength and flexibility in a full range of motion
  • Develop your movement repertoire, skills &  gain the confidence required to teach a Kinisi Flow® class
  • Discover the tools that will support your Kinisi Flow® movement journey on a personal and a professional level - from choosing to become an Instructor, the Kinisi Flow® license, The Kinisi Flow® Membership - including access to exclusive Kinisi Flow® class package release. monthly content, movement labs and other members perks!
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight and be medically cleared to participate in physical activities. Attendees must be at least 16 years old.

Register & Receive 

Upon registration you will receive access to the Pre-workshop package to help you in preparation for your upcoming level 1 workshop.
Write your awesome label here.
Empty space, drag to resize
WHAT you receive when you sign up!
  • Secure your place on the 1 day intensive workshop.
  • Kinisi Flow® E-Learning manual (theory & science).
  • Pre-workshop prep plans worth over £500 - includes:
     Upper body follow along - Joint prep & movement nutrition 
     Lower body follow along - Joint prep & movement nutrition 
     Day 1 - Dynamic Conditioning Plans 
     Day 2 - Dynamic Conditioning Plans 
     Mobility sequence - Movement nutrition follow along 
     Tool kit - Downloadable PDF plans to track your progress.
     Coaching Tutorial breakdowns
  • Access to the members only area & training platform.
  • Access to the private community platform.

Payment Plan Options

We offer an Early Bird price payment plan on request - Please email our admin team to discuss potential options and arrange instalments - email:

The payment plan option is only available on the early bird price of £460 and providing you have at least 2 months to spread out your payment instalments. If you choose this method of payment you can register with a 50% deposit of £230 (non refundable) then pay the remainder in instalments depending on the time frame you have until your workshop.

The early bird price is only available for a limited time before the workshop price will change to the full value of £520, this will always be 4 weeks before the workshop date. The dates of the price change will always be specified on each workshop booking page (T&C's apply)

Read the cancelation policy T&C's 

Meet Your Instructors

The workshop will be taught by Master Instructors Michael Dean & Natalie Constanti, who are a husband and wife duo. They share years of experience in the fitness industry, having trained & exposed themselves to a variety fitness disciplines & have always shared their interest in non traditional forms of exercise that celebrate movement. Read more about their story here.
Michael Dean
Natalie Constanti
All information about your upcoming workshop will be emailed to you 1 week prior to your workshop day. To ensure you receive all correspondence from us please make sure all of your information is correct when filling in the required forms. 
Created with