Become a Master of Your Movement
Unlock Your True Movement Potential!
Your Movement Journey Begins Here
1
Sign Up To A Workshop
Your first step is to book onto a workshop at a time and place that suits you.
Workshops will have limited spaces to ensure quality of instruction & guidance for all attendees.
Workshops will have limited spaces to ensure quality of instruction & guidance for all attendees.
2
Access Your Pre-Workshop Materials
Once you have completed your sign up you will receive instant access to the pre-workshop materials. Which include E-learning manual - Kinisi Flow® theory & science and the pre-workshop strength & flexibility training plans, All to help you prepare for your 1 day intensive training with us.
3
Preparing For Your L1 Workshop
Reading the manual will give you a deeper understanding of the theory & application behind the Kinisi Flow® System. Also by following the training plans, this ensures you will physically & mentally get the most out of your full days training and enjoy your overall workshop experience.