BECOME A KINISI FLOW® INSTRUCTOR 

Transform Your Teaching with Kinisi Flow® – Lead the Future of Fitness!
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3 Steps to FLOW!

Your journey to leading powerful, transformational movement classes starts here

In just 3 simple steps.

Sign Up For A Training

Find a 1-day, in-person or virtual training for that suits your schedule. No prerequisites!

Get Your License 

Complete an immersive 1-day training and unlock your official Kinisi Flow® Instructor License.

Join The Kinisi Flow Instructor Network

Join a vibrant community of Kinisi Flow® instructors and access ongoing teaching resources, marketing tools, and career support

 Empower Others. Elevate Your Career.

Kinisi Flow® is not just another workout - it's a groundbreaking movement system that combines functional strength, flexibility, and mindfulness into a seamless class experience.

Build a thriving class
community

Gain an innovative
teaching edge

Teach with confidence
using our proven method

Flexible training options available from just £460 early bird price — with payment plans to suit your journey.

As a licensed Kinisi Flow® instructor

You’ll guide your students through a transformative journey—helping them create lasting change and empowering them to thrive physically and mentally

Take the First Step Towards
Becoming a Kinisi Flow® Instructor

Limited places available – don’t miss your chance to join the next training.
We’ll send you everything you need to know—upcoming training dates, pricing, and how to get started.

When you join the

Kinisi Flow® Level 1 Instructor Training

You’ll gain the tools and confidence to lead powerful classes that go beyond fitness—delivering a truly unique movement experience.

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 Our comprehensive training is designed to help you  

develop a deep understanding of mindful movement, build a powerful instructor skill set, and gain the practical tools to lead with clarity and confidence.

What You’ll Learn:

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  • Longevity-Focused Body Preparation:

    Master the art of effective warm-ups, improve joint health, enhance spinal awareness, and learn body softening techniques to ensure safe, mindful movement in every class.


  • Dynamic Stretching & Functional Movement: Learn functional movement techniques that will build strength, flexibility, and mindfulness - helping your students create a balanced, resilient body.


  • Biomechanics of Kinisi Flow®: 
    Understand the “why” behind our signature movements. Dive into the foundational biomechanics so you can teach with clarity and coach with confidence.

  • The Kinisi Flow® Class System: 
    Discover our unique system that blends Growth Moves and Branching Moves to create dynamic, engaging classes. With our one-of-a-kind learning layering system, you’ll learn how to effortlessly guide students through a seamless experience.

  • Ki Breathwork:
    Explore a holistic approach to breathwork, enhancing your students overall wellness and helping them tap into the regenerative benefits of mindful breathing.

  • Sequencing vs Flow: Understand the key difference between sequencing and flow and how each supports a different kind of intention. 

  • Kinisi Flow® Choreography & Coaching Tools: Gain the tools to teach with purpose. Break down movement patterns, build strong foundations, and confidently progress your students with clarity, intention, and confidence.

  • Develop Your Movement Repertoire: Kinisi Flow® introduces a unique skill set. You’re diving into something completely new - a dynamic movement system designed to elevate your teaching, unlock new skills, and support your growth as both a mover and an instructor.

  • Recovery & Movement for Health
    Discover how Kinisi Flow® supports recovery, restores balance, and promotes long-term wellbeing. Learn the WHY behind movement as medicine and how it enhances overall health, vitality, and the quality of life for your students.

Instructor Training Overview

Your Kinisi Flow® Instructor journey includes:

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4 Weeks Study

Flexible e-learning preparation to start at
your own pace.

1 Day Teacher Training

Experience an immersive, full-day (8-hour) training designed to refine your teaching skills.

Instructor Certificate

Upon completion, earn your official certification and license to teach Kinisi Flow®.

Continued Education

Access ongoing learning opportunities to continue expanding your skills and knowledge.

Each movement category builds a different layer of strength, mobility, and mindfulness — creating a complete transformation for your students.

Explore The Movement Categories

Learn how each category creates the unique Kinisi Flow® experience. 

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Re-Gen

Revive or Restoration of the bodies biological system. 

Root Moves

Establishes the foundations by creating the beginning.

Growth Moves

Provides a deeper layer of physicality & movement complexity as we begin to expand the Kinisi Flow® story. 

Branching Moves

Allows for a connection into a new movement that utilises a transitional move, offering a seamless passage.

Flow

Here we begin to learn & understand how sequencing differs to flow, as we utilise flow-motion for mindful movement. 
START TODAY with Immediate Access to 

Exclusive E-Learning Resources

The moment you enrol, you’ll gain immediate access to exclusive e-learning resources that will prepare you physically and mentally for the training ahead.

Study the Kinisi Flow® Manual - Theory & Science 

Start Your Physical Study & Application   

With the body preparations plans.

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  • Includes:
     Upper Body Follow Along - Strengthen and mobilise for fluid, confident movement.

     Lower Body Follow Along - Build a strong foundation from the ground up.

     Day 1 & 2 Dynamic Conditioning Plans - Activate key areas for movement readiness.
     Mobility Sequence - Enhance your balance, flexibility, and flow.
     Tool Kit - Downloadable PDFs to track progress and refine your skills.

 Complete Your Training with the Kinisi Flow®
1-Day Instructor Training.

Take the next step in your Kinisi Flow® journey with an immersive 8-hour, hands-on training - where you’ll refine your skills, deepen your understanding, and receive personalised feedback from our expert trainers.

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Write your awesome label here.

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This is your chance to apply everything you’ve learned and step into your role as a confident, empowered Kinisi Flow® Instructor.

 Flexible Training Options for You

Whether you prefer the interactive experience of live, in-person training or the convenience of an online livestream, we’ve got you covered. Our Kinisi Flow® Instructor Training is available both in-person and online, allowing you to join us from anywhere.

 Get Your Official Kinisi Flow® Instructor Certificate

Upon successful completion of the training, you’ll receive your Kinisi Flow® Instructor Certificate—your official license to teach Kinisi Flow® and lead unique, transformative, mindful movement classes.

Ready to Begin?

JOIN OUR COMMUNITY
OF INSTRUCTORS

See How Kinisi Flow® Has Transformed These Instructors’ Careers

 "Becoming a Kinisi Flow® instructor has been the best decision for both myself and my class members, my numbers are growing every week and the joy that this programme brings is amazing."

It's the easiest program to teach and you see the changes in strength, flexibility and focus almost instantly. Participant's are hooked and they come back wanting more, bringing others.

TONI TrODDEN
I absolutely love teaching Kinisi Flow® and my students, new and old, are completely enthralled by this class. The energy in the room when I’m teaching the class is pure magic.

Investing in Kinisi Flow® has been the best decision I have made. I’ve attracted new students by adding Kinisi Flow® to my class schedule and filled my 2 classes each week without having to advertise at all.

rebecca subham
I would recommend the Kinisi Flow® training for any instructor who is looking for something new to teach without the 'going hard or going home' attitude.

It helps you understand deeper about how your body moves, why it moves that way and how to progress. It gives you an outlook on mental health and how it can help you relax and de-stress and how much it can impact someone's overall wellness - it's an all in one class!

olivia pink

FAQS

1. Who can take the Kinisi Flow® L1 Instructor Training??

Kinisi Flow® L1 Instructor Training is open to anyone passionate about movement, health, and wellness.
Whether you're a fitness professional or simply someone who loves to move, this training offers a chance to deepen your understanding of functional movement and explore new, empowering ways to train.

No teaching experience is required—just curiosity and a desire to grow.

2. Do I need any fitness experience or qualifications to join?

Not at all! Kinisi Flow® is designed to support instructors at every stage—whether you're just starting out or already experienced.

You don’t need any prior fitness experience or formal qualifications to enrol. The training is intentionally accessible to all levels, and we provide all the tools, resources, and guidance you need to feel confident and succeed.

3. What’s the time and commitment involved?

Kinisi Flow® is designed to be flexible, accessible, and easy to integrate into your schedule.
The full commitment includes:
🗓️ 4 weeks of self-paced preparation using our optional pre-training resources
🧠 1-day (8-hour) hands-on workshop—delivered either in person or online
📚 Ongoing learning and support if you choose to teach, including access to monthly content, Movement Labs, and continued professional development through your membership

Whether you're joining for personal growth or professional development, you can progress at your own pace in the lead-up to the live training.

4. Is this training right for me?

Kinisi Flow® is ideal for those passionate about blending fitness with mindfulness. Whether you're a Yoga, Pilates, or Group Fitness Instructor—or looking for something unique—this training is for you!

5. But I’m Not Flexible—Can I Still Join?

Absolutely! You don’t need to be flexible to join. Kinisi Flow® focuses on dynamic movement that builds strength and flexibility over time, enhancing mobility and overall body health.

6. How should I prepare for the Kinisi Flow® L1 Training?

To get the most out of your Kinisi Flow® training, we recommend making use of the pre-training resources provided to help you feel confident, prepared, and ready to move.

Once you complete your booking, you’ll receive instant access to:
  • 📘 An E-learning manual covering the foundations, theory, and science behind Kinisi Flow®
  • 💪 Pre-training strength and mobility plans to help prepare your body for the full day of movement

We strongly encourage you to start them in advance to support your experience on the day.

7. What do the pre-training dynamic strength & mobility plans consist of?

The pre-training plans have been designed with your movement needs in mind. We want you to have useful and practical learning resources to succeed on your journey from the start. 

Your Pre-Dynamic Training Plans consist of:
 Upper Body follow along
 Lower Body follow along
 Day 1 - Dynamic Conditioning Plans
 Day 2 - Dynamic Conditioning Plans
 Mobility sequence - movement nutrition follow along 
 Tool Kit - Each section comes with downloadable PDF plans to track your progress.

Each of the movement & training plans will help you to build connective tissue tolerance, to strengthen, improve body awareness & more. We advise you do the pre-training for at least 4 weeks prior to attending your training with us. But you can begin from any entry point and continue after your workshop day if you choose to do so.

8. Do I need to become a Kinisi Flow® member to receive content?

  • Yes—becoming a Kinisi Flow® member is essential to unlock full access to our exclusive monthly content and teaching resources.

As a licensed member, you’ll receive:
  • Practical coaching lessons and video breakdowns
  • The full e-learning manual and downloadable PDF guides
  • lass planners and promotional materials
  • Access to in-house educational workshops
  • In official licence to teach Kinisi Flow®
  • And so much more to support your ongoing development

Once you’ve completed the 1-day Kinisi Flow® workshop and activated your membership, you’ll gain full access to all member benefits.

👉 Want to see what’s included? Click here to explore member perks

9. Whats Included in the Kinisi Flow® membership?

The Kinisi Flow® Monthly Membership (£35/month introductory price) gives you everything you need to confidently teach, grow, and promote Kinisi Flow® classes.

Your membership includes:

✅ Instant access to the members-only platform

✅ All future Kinisi Flow® class packages, including new choreography and dynamic conditioning plans

✅ Growth Moves – monthly progressions to enhance your practice and teaching

✅ Pre-class stretch tutorials – guided videos to prepare the body

✅ Teaching toolkits – planners, guides, and resources to support your classes

✅ Social media branding kit – ready-to-use visuals and templates for promotion

✅ Member perks – exclusive educational workshops, affiliate discounts & more

✅ Official Kinisi Flow® Instructor Licence – legally teach Kinisi Flow® anywhere (with appropriate certifications)

✅ Earning potential – run your own Kinisi Flow® classes and grow your income

✅ Branded marketing & promotional materials – use our protected content to promote your offerings

✅ Discounted access to Movement Labs – continue to grow and upskill

Please note:

A minimum membership period of 6 months is required before cancellation.

Upon cancellation, you will lose access to the platform, content, and all future class releases.A£50 reactivation fee may apply if rejoining after cancellation.

10. Why Should I Invest in Kinisi Flow® Instructor Training?

Becoming a certified Kinisi Flow® instructor unlocks exciting career opportunities that distinguish you in the competitive fitness industry.

As a licensed instructor, you'll master a unique skill set that integrates functional movement, mindfulness, and breathwork—essential tools that are in high demand by individuals, fitness studios, and gyms.

For more information, check out our FAQs at the bottom of the instructor benifits page here to learn more about the benefits and opportunities of becoming a Kinisi Flow® instructor

11. Will there be a final assessment?

There is no final assessment—because we believe in the ongoing study of movement.
Instead of a one-time test, Kinisi Flow® supports continuous learning and professional growth.

All Kinisi Flow® instructors are required to attend 1–2 Movement Labs per year (with a discounted fee), as part of their continued development. These immersive sessions are designed to deepen your understanding, refine your teaching, and support your progression as a movement professional.

12. What is the Kinisi Flow® instructor network?

Investing in Kinisi Flow® means joining an exclusive network. For just £35/month, you’ll receive ongoing support, a license to teach, and access to detailed choreography, class plans, and guides. You’ll be equipped to inspire clients and make a lasting impact. 

Learn more about the benefit's here 

13. Will I receive a certificate of completion?

Only Kinisi Flow® licensed members will receive a certificate of completion for attending & completing the Kinisi Flow® 1 day workshop. You’ll retain your certificate status as long as you remain a Kinisi Flow® member in good standing.

14. Can I take the training & not teach it? 

Yes! This training and platform are designed for movement enthusiasts of all levels and abilities.
You’re absolutely welcome to join for your own personal growth and to experience the full benefits of the Kinisi Flow® system—no teaching required.

We believe in Movement for Health as a lifelong investment, and we’re here to provide you with the education, tools, and inspiration to support your journey.
If you decide to take it further, you’ll also have the opportunity to progress and become a certified instructor—but that path is entirely optional.

15. Will I receive CBD points & continuing education credits for taking the Kinisi Flow® Instructor Training? 

We are currently exploring CPD accreditation to support this process.
In the meantime, we believe the authenticity and depth of this workshop offer significant value in the field of movement education—regardless of formal accreditation.
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