BECOME A KINISI FLOW® INSTRUCTOR 

Teach with structure. Lead with purpose. Move with impact.

Kinisi Flow® is a new movement method and teaching framework. A unique structured system that gives instructors the tools to teach with clarity, creativity, and confidence.
No prerequisites - Training's start from just £460 with payment plans available.

Your Kinisi Flow® Instructor Pathway

E-learning pre-study

Flexible e-learning preparation to start at your own pace.

1 Day Teacher Training

Experience an immersive, full-day (8-hour) training designed to refine your teaching skills.

Instructor Certificate

Upon completion, earn your official certification and license to teach Kinisi Flow®.

Continued Education

Access ongoing learning opportunities to continue expanding your skills and knowledge.

The 3-Step Journey

Every stage of your Kinisi Flow® instructor journey is structured to help you move with confidence, teach with clarity, and build a sustainable, impactful teaching career.

 Step 1: E-Learning (Pre-Training Phase)

From the moment you register, your learning begins.

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  • You’ll get access to everything you need to build physical readiness, deepen your understanding of the Kinisi Flow® method, and feel confident heading into the live training day.

     Dynamic Training Plans: Build strength and mobility with guided video tutorials and downloadable PDFs.

     The Official Kinisi Flow® Manual: Learn the science, theory, and structure that shape the method.

A preparation plan and clear roadmap to your success.

 Step 2: Training Day (Level 1 Intensive)

Complete your training with the Kinisi Flow® 1-Day Instructor Intensive.
This is where everything comes together in an immersive 8-hour, hands-on training designed to turn knowledge into action. You’ll learn how to move, coach, and deliver the Kinisi Flow® system with precision and purpose, refining your skills, deepening your understanding, and receiving personalised feedback from expert trainers.

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By the end of the day, you’ll leave confident, capable, and ready to start your teaching journey, delivering powerful Kinisi Flow® classes of your own.

 Step 3: Certification & Licensed Membership

Become a Licensed Kinisi Flow® Instructor
Once you’ve completed your training, you’ll gain access to the next step: becoming a Licensed Member to start teaching officially and receive your Kinisi Flow® Instructor Certificate.

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Your membership unlocks everything you need to teach, grow, and stay supported as part of the Kinisi Flow® instructor community. You’ll gain access to exclusive class resources, continued education, and ongoing mentorship to keep your skills sharp and your classes growing.

 It’s your gateway to teaching a structured, results-driven method and being part of a movement that’s transforming the fitness industry.

Real Instructors. Real Results.

Hear from those already teaching the Kinisi Flow® method.

Toni Trodden

Nurse & Group Fitness Instructor
“Becoming a Kinisi Flow® Instructor has been the best decision for both myself and my class members. My numbers are growing every week, and the joy this programme brings is amazing. It’s easy to teach, and you see changes in strength, flexibility, and focus almost instantly. Participants are hooked.”

Lindsey Machen

Personal trainer & Group Fitness Instructor
Best decision I ever made! Kinisi Flow® is truly unique and my class participants absolutely love it! It’s played a huge part in launching my fitness business and my own movement journey. I highly recommend it to any fitness professionals or anyone just starting out. You won’t regret it! 🙌

Olivia Pink

Teacher & Group Fitness Instructor
Training in the Kinisi Flow® programme has been life-changing, not just for me, but for my classes, my participants, and my little business.

After over a year of teaching, my business has grown, my classes have expanded, and I’ve gained new participants, who have stayed! It’s even opened the door for me to become part of a gym community. Kinisi Flow® has truly elevated everything I do. 

Giada Dilaura

Group Fitness Instructor
After becoming a Kinisi Flow® Instructor, I can genuinely say it was the best decision ever!

I now teach Kinisi Flow® every week, and it’s my favourite class. You stretch, you strengthen, and you move in ways that are deeply beneficial and nourishing for both the body and mind. I’m witnessing participants regain their ability to move after serious injuries, improve their mobility, and find calm through mindful flow. Watching their confidence and energy grow each week is incredible.

Try Kinisi Flow® Before You Commit.

Join our Instructor-Only Masterclass and see why instructors across the
UK and Europe are making the shift.
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→ MOVE with the creator
→ DISCOVER the method
→ ASK your questions
→ DECIDE if it’s right for you
Once you experience it, you’ll realise, you’ve never moved or taught like this before.

 Ready to Begin Your Kinisi Flow® Instructor Journey??

Take the first step toward becoming a Licensed Kinisi Flow® Instructor.
Whether you prefer the interactive energy of live, in-person training or the convenience of an online livestream, we’ve got you covered. Kinisi Flow® Instructor Training is available in both formats.

Join from anywhere and train in a way that fits your lifestyle.

FAQS

1. Who can take the Kinisi Flow® L1 Instructor Training??

Kinisi Flow® L1 Instructor Training is open to anyone passionate about movement, health, and wellness.
Whether you're a fitness professional or simply someone who loves to move, this training offers a chance to deepen your understanding of functional movement and explore new, empowering ways to train.

No teaching experience is required, just curiosity and a desire to grow.

2. Do I need any fitness experience or qualifications to join?

Not at all! Kinisi Flow® is designed to support instructors at every stage, whether you're just starting out or already experienced.

You don’t need any prior fitness experience or formal qualifications to enrol. The training is intentionally accessible to all levels, and we provide all the tools, resources, and guidance you need to feel confident and succeed.

3. What’s the time and commitment involved?

Kinisi Flow® is designed to be flexible, accessible, and easy to integrate into your schedule.

The full commitment includes:
  • 4 weeks of self-paced preparation using our optional pre-training resources
  • 1-day (8-hour) hands-on workshop—delivered either in person or online
  • Ongoing learning and support if you choose to teach, including access to monthly content, Movement Labs, and continued professional development through your membership


  Whether you're joining for personal growth or professional development, you can progress at your own pace in the lead-up to the live training.

4. Is this training right for me?

Kinisi Flow® is ideal for those passionate about blending fitness with mindfulness. Whether you're a Yoga, Pilates, or Group Fitness Instructor, or looking for something unique this training is for you!

5. But I’m Not Flexible, Can I Still Join?

Absolutely! You don’t need to be flexible to join. Kinisi Flow® focuses on dynamic movement that builds strength and flexibility over time, enhancing mobility and overall body health.

6. How should I prepare for the Kinisi Flow® L1 Training?

To get the most out of your Kinisi Flow® training, we recommend making use of the pre-training resources provided to help you feel confident, prepared, and ready to move.

Once you complete your booking, you’ll receive instant access to:
  • 📘 An E-learning manual covering the foundations, theory, and science behind Kinisi Flow®
  • 💪 Pre-training strength and mobility plans to help prepare your body for the full day of movement

We strongly encourage you to start them in advance to support your experience on the day.

7. What do the pre-training dynamic strength & mobility plans consist of?

The pre-training plans have been designed with your movement needs in mind. We want you to have useful and practical learning resources to succeed on your journey from the start. 

Your Pre-Dynamic Training Plans consist of:
 Upper Body follow along
 Lower Body follow along
 Day 1 - Dynamic Conditioning Plans
 Day 2 - Dynamic Conditioning Plans
 Mobility sequence - movement nutrition follow along 
 Tool Kit - Each section comes with downloadable PDF plans to track your progress.

Each of the movements will help you to build connective tissue tolerance, to strengthen, improve body awareness & more. We advise you do the pre-training for at least 4 weeks prior to attending your training with us. But you can begin from any entry point and continue after your workshop day if you choose to do so.

8. Do I need to become a Kinisi Flow® member to receive content?

Yes, becoming a Kinisi Flow® member is essential to unlock full access to our exclusive monthly content, class materials, and teaching resources — everything you need to grow as an instructor and build your career.

For just £35/month (that’s £8.75 per week), you’ll join an exclusive network of forward-thinking instructors and gain the structure, tools, and support to confidently teach, grow, and earn as a Kinisi Flow® instructor.

As a licensed member, you’ll receive:
  • A licence to teach official Kinisi Flow® classes (studio, gym, or online)
  • Access to the Annual Class Package Release — four complete classes per year with evolving choreography and Growth Moves
  • Practical coaching lessons and video breakdowns to refine your teaching
  • Class planners and promotional materials to support your sessions and marketing
  • Invitations to in-house workshops and ongoing educational opportunities
  • And so much more designed to support your growth, confidence, and continued development

Your membership is tax-deductible, allows you to start earning straight away, and gives you ongoing access to education, mentorship, and new opportunities to expand your teaching career.

Once you’ve completed the 1-day Kinisi Flow® Training and activated your membership, you’ll gain full access to all benefits and can begin teaching immediately.

Want to see what’s included? Click here to explore member benefits.

9. Whats Included in the Kinisi Flow® membership?

For £35/month - Just £8.75 per week you will unlock full access to everything you need to teach, grow, and thrive as a  Kinisi Flow® instructor.

Your Membership Includes:
 Full access to the Kinisi Flow® Platform – your hub for all instructor content, updates, and resources.

 Complete Class Packages – including every Kinisi Flow® release and new choreography updates.

 Growth Moves – Structured progressions to keep your classes evolving and your teaching fresh.

 Pre-Class Stretch Tutorials – guided videos to support mobility & body preparation.

 Instructor Toolkit – downloadable planners, guides, and class templates for seamless delivery.

 Social Media Branding Kit – ready-made visuals and templates to promote your classes with ease.

 Member Perks – exclusive workshops, continued education, and partner discounts.

Instructor Advantages:
  Official Kinisi Flow® Licence – teach the method anywhere (studio, gym, or online).

  Income Potential – deliver your own Kinisi Flow® classes and grow your business.

 Marketing Rights – use Kinisi Flow® branding and protected content to promote your offerings.

 Exclusive Access to Movement Labs – expand your skills and stay at the forefront of functional movement education.

Membership Terms:
Minimum commitment: 6 months.
If you cancel, access to the platform, class content, and future releases will end.
A £50 reactivation fee applies if you rejoin after cancellation. Read the T&C's policy for more info.

10. Why Should I Invest in Kinisi Flow® Instructor Training?

Becoming a Kinisi Flow® Instructor isn’t just another certification, it’s your gateway to a new era of teaching.

This isn’t a rebrand or a replica of what’s been done before.
You’ll gain the edge with a proven system that blends functional strength, mobility, mindfulness, and breathwork, empowering you to deliver classes that go beyond fitness and create lasting impact for your clients.

As a licensed instructor, you’ll stand out in the industry with a distinct teaching method that attracts both studios and students seeking depth, creativity, and long-term results.

To discover what’s included and how Kinisi Flow® supports your ongoing growth, visit theins Instructor Benefits page

11. Will there be a final assessment?

There is no final assessment, because we believe in the ongoing study of movement.
Instead of a one-time test, Kinisi Flow® supports continuous learning and professional growth.

All Kinisi Flow® instructors are required to attend 1–2 Movement Labs per year (with a discounted fee), as part of their continued development. These immersive sessions are designed to deepen your understanding, refine your teaching, and support your progression as a movement professional.

12. What is the Kinisi Flow® instructor network?

Investing in Kinisi Flow® means joining an exclusive network of forward-thinking instructors.

For just £35/month (that’s £8.75 per week), you’ll gain the structure, tools, and support to confidently teach and grow your career in movement.

Your membership is tax-deductible and gives you immediate access to everything you need to start teaching official Kinisi Flow® classes, along with ongoing education, resources, and mentorship to help you succeed long-term.
You’ll be able to:

  • Start earning straight away — turn your new skills into income from day one
  • Deliver a unique, in-demand movement experience that clients love and remember
  • Teach with confidence using a proven framework that removes the overwhelm and encourages creativity
  • Stand out in your field with a method that’s original, structured, and results-driven
  • Expand your opportunities — from new clients to collaborations and teaching venues


 It’s a small, strategic investment that empowers you to build a sustainable, exciting, and future-ready career in movement and wellbeing. Learn more about the benefit's here 

13. Will I receive a certificate of completion?

Only Kinisi Flow® licensed members will receive a certificate of completion for attending & completing the Kinisi Flow® 1 day training. You’ll retain your certificate status as long as you remain a Kinisi Flow® member in good standing.

14. Can I take the training & not teach it? 

Yes! This training and platform are designed for movement enthusiasts of all levels and abilities.
You’re absolutely welcome to join for your own personal growth and to experience the full benefits of the Kinisi Flow® system, no teaching required.

We believe in Movement for Health as a lifelong investment, and we’re here to provide you with the education, tools, and inspiration to support your journey. If you decide to take it further, you’ll also have the opportunity to progress and become a certified instructor, but that path is entirely optional.

15. Will I receive CBD points & continuing education credits for taking the Kinisi Flow® Instructor Training? 

We are currently exploring CPD accreditation to support this process.
In the meantime, we believe the authenticity and depth of this workshop offer significant value in the field of movement education, regardless of formal accreditation.
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