Empty space, drag to resize
Lead The Next evolution in fitness

Become An Instructor

The 1 day L1 workshop is open to all movement enthusiast's from fitness professionals and non-professionals

Develop Your Coaching Expertise

Improve your skill set and expand your movement repertoire on your intensive 1-day training to become a Kinisi Flow® Instructor.

The Workshop Experience

Mindful movement training is a must for everyone and Kinisi Flow® has revolutionised how you can teach this, with its innovative & unique training system. This bodyweight movement system of teaching, is a complete class format for all fitness professional to incorporate into their current offerings and use as a self training practice.
Empty space, drag to resize
Write your awesome label here.

Listen to what instructor's are saying about
the Kinisi Flow® Workshop Experience.

Empty space, drag to resize

  Your Teaching Journey Begins Here 

Sign Up To a L1 Workshop 

Find a 1-day in-person or virtual workshop that suits your schedule and get started on your pre workshop training plans!

Train Up & Get Your License To Teach

Join us for a full day of movement exploration, as we explore our potential & increase our ranges of mobility.

Become An Official Kinisi Flow® Member

The membership is your license to teach, plus you'll receive access to the ultimate teaching resources, education, marketing, perks and more.

Write your awesome label here.

Join Our

growing community
— Invest in your career

Become An Official Kinisi Flow® Instructor

Upon completion of your L1 workshop members will receive:
  • Certification of completion
  • A licence to teach and become an official Kinisi Flow® instructor
  • Tools to carve out your space in the wellness industry
  • Teach anywhere: You can deliver from 20min  - 90min classes in any physical or virtual location, providing you have the correct fitness credentials
  • Advertise: Use our copyright branded materials for advertising & promotions


Receive monthly content, including new growth moves, video tutorial breakdowns & more.   


Attendance goes towards gaining your Kinisi Flow® L2 certification, with continued education on flexibility & strength training. While diving deeper into the Kinisi Flow system of teaching & training. 


Marketing materials and social media kit to help spread the word and promote your classes!


Start learning how to build strength & flexibility through a full range of motion.


Learn new moves easily without sacrificing your movement quality with our built in learning layering system.


Your Kinisi Flow® subscription is your ongoing license to teach and access to receive affiliate discounts.

Your Kinisi Flow® Workshop Experiences

"This programme is infectious and Kinisi Flow is my absolute favourite new programme"
This training is perfect for anyone who is looking to develop their fitness repertoire. They work perfectly together, their passion and love of this programme is infectious and Kinisi Flow is my absolute favourite new programme. If you are considering attending a workshop or training, just do it! I 100% recommend both Kinisi Flow AND working with Michael and Natalie.

Rebecca Subham
"It really is so much more than a one day
training course"
 I could not wait to learn the Kinisi Flow system & ways to improve movement. Soon as we started I knew I made one of my best decisions. Michael & Natalie were great at explaining everything & demonstrating the moves. It was a fantastic fun day of learning & moving and I took away so many movement tips/ideas that I’ve integrated into daily life now. It really is so much more than a one day training course.

Lynne ferguson
“The benefits of doing this class for me started showing immediately,"
The class is just amazing and left me wanting more! The benefits of doing this class for me started showing immediately, making me feel successful from being able to do the moves, and how my range of movements improved just from doing the movements at the training day and the class at end. I can’t get enough of this program and I can’t wait to learn more and be able to teach my own class! So get a training near you and invest in yourself, you won’t be disappointed!

HENDER Corredor-Escalante

 Start Leading The Way!


1. How do I become Kinisi Flow® Instructor?

This is achieved by signing up to a 1 day L1 Workshop to begin the process plus attaining a licensing membership with Kinisi Flow®. You are not authorised to instruct Kinisi Flow® without the legal licence.

You will need to follow the requested process on how to become a Kinisi Flow® instructor written in your manual:
Please see section 2 and follow the required process.

  • You also need to acquire the correct fitness credentials that are applicable to the laws and regulations in the country you are teaching.
  • Depending on your country or facility centre, you may need a general group exercise certificate or other certifications. It is your responsibility to be informed of, comply with, or obtain any regulatory to meet, tax, fitness, or education requirements, qualifications, certifications or licenses needed to conduct business or teach Kinisi Flow® classes according to the laws and regulations where you conduct business or teach. Please also check with your fitness insurance provider.

2. Are there any prerequisites to take the Kinisi Flow® workshop?

There is no previous fitness experience required to enrol on the Kinisi Flow® workshop. The Kinisi Flow® workshop is open to anyone who would like to invest, improve & explore new ways of moving. We welcome all movement enthusiast's, fitness & non fitness professionals. 

3. How do I prepare for my Kinisi Flow® workshop?

The 1 day workshop is 8 hours of practical movement, so it is important for us as your coaches to make sure you are prepared both physically and mentally before you attend.

To do this we have put together pre-workshop content that includes;
  • E-learning manual (Kinisi Flow® theory & science) for you to work through and
  • Pre-workshop dynamic conditioning strength & flexibility training plans, so you can get the most out of your workshop day.
    You will receive access to this pre content, once you complete your booking. 
    We highly recommend that you invest in the pre-training plans provided before your attend. However it is not compulsory to complete them and can be started at any point.

3. What do the pre-workshop dynamic conditioning plans consist of?

The pre-workshop plans have been designed with your movement needs in mind. We want you to have useful and practical learning resources to succeed on your journey from the start. 

Your Pre-Dynamic Training Plans consist of:
 Upper Body follow along
 Lower Body follow along
 Day 1 - Dynamic Conditioning Plans
 Day 2 - Dynamic Conditioning Plans
 Warm Down follow along sequence
 Each section comes with downloadable PDF plans to track your progress.

Each of the movement & training plans will help you to build connective tissue tolerance, to strengthen, improve body awareness & more.
We advise you do the pre-training for at least 4 weeks prior to attending your workshop with us. But you can begin from any entry point and continue after your workshop day if you choose to do so.

4. Will there be a final assessment? 

There is no final assessment as we believe in the ongoing study of movement.

However all Kinisi Flow® instructors are required to attend 1-2 movement labs per year (discounted fee applicable), as part of their continued training & up skilling to become a better professional. This will also contribute to your level 2 instructor certificate .

5. Will I receive a certificate of completion?

Only Kinisi Flow® licensed members will receive a certificate of completion for attending & completing the Kinisi Flow® 1 day workshop. You’ll retain your certificate status as long as you remain a Kinisi Flow® member in good standing.

6. Do I need to become a licensed instructor to receive content?

Yes, you need to become a Kinisi Flow® member to receive a licence to teach and gain access to all of the exclusive Kinisi Flow® monthly class package releases and educational content - from practical coaching lesson's, video tutorials & breakdowns, e-learning manual, PDF guides, planners, promotional materials, in-house educational and promotional materials all to support your teaching journey.

Once you have completed the 1 day Kinisi Flow® workshop & you become a full member, you will be granted full access to all of the above, you can read more about the members perks here

7. Will I receive REPs points & continuing education credits for taking the Kinisi Flow® workshop? 

We are currently looking into REPs & CPD to fulfil this process.

However we believe that this workshops authenticity holds great value in movement education.
Created with