Try out one of our dynamic flow sections from the Kinisi Flow® Masterclass. This taster section will be from :Growth Moves 1 - Flow Section 1.
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This is a preview of what you will experience in a full class. There are 4 complete classes in total to this masterclass, from root moves to growth moves 3 (see below), as we grow (progress) the Kinisi Flow® story and add complexity to our mindful movement training & practice. There are many layers to complete the full class experience! Which we will teach you in the workshop & via our platform.
If you enjoyed this preview and would like the full class experience, to learn more and invest in your physical & personal development! Then we would like to invite you onto one of our upcoming
Kinisi Flow® workshops.