Live in-person
Kinisi Flow® Level 1 Workshop 

Saturday 25th February 2023
An insight into the Kinisi Flow® System of Teaching, Training & 
The Practice of Movement

Workshop Overview

Kinisi Flow® is a 1 day intensive workshop where you will learn in-depth instruction on the Kinisi Flow® system of teaching, training & the ‘practice’ of movement. The workshop day offers you the opportunity to develop your movement repertoire & skills so you can excel as an individual practitioner or in your professional field.

We Will Cover 
  • Understanding unique learning paths and how to train, improve movement quality & master particular movements

  • Explore the concepts of sequencing vs flowing 

Workshop Preparation 

The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight and be medically cleared to participate in physical activities. Attendees must be at least 16 years old.

Upon registration you will receive instant access to the pre-workshop materials.
Which include :
  • E-learning manual - Kinisi Flow® theory & science 

  • The pre-workshop strength & flexibility training plans

Reading the manual will give you a deeper understanding of the theory & application behind the Kinisi Flow® System. Also by following the training plans, this ensures you will physically & mentally get the most out of your full days training and enjoy your overall workshop experience.

All information about your upcoming workshop will be emailed to you 1 week prior to your workshop day. To ensure you receive all correspondence from us please make sure all of your information is correct when filling in the required forms.

Delivering High Quality Unique Content 

Here's What You Will Receive 
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Pre Workshop Content

Valued Worth Over £1000
SAVE £540 (54%) -
On Early Bird Bookings.

What you will receive when you book on to the workshop -
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  • Secure your place on the 1 day intensive workshop.
  • Kinisi Flow® E-Learning manual (theory & science). 
  • Pre-workshop prep plans worth over £500 - includes:
 Upper body follow along - Joint prep & movement nutrition  
 Lower body follow along - Joint prep & movement nutrition 
 Day 1 - Dynamic Conditioning Plans
 Day 2 - Dynamic Conditioning Plans
 Warm down follow along sequence
 Downloadable PDF plans to track your progress.
  • Access to the members only area & training platform.
  • Access to our private community platform.
  • Info on your membership plan.
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Post Workshop Content

Valued Over £750
SAVE £715 (approx 95%)
on your membership plan.

on completion of the workshop day - members who sign up will receive ACCESS TO -
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  • The Kinisi Flow® Masterclass (includes 4 class variations) all with growth & branching moves.
  • Dynamic conditioning plans that compliment the Kinisi Flow® class release.
  • Practical coaching session's
  • Highlight moves tutorial breakdowns.
  • Pre-class stretches with full video tutorials.
  • Access to the tool kit - which includes:

 Kinisi Flow® System - Class Guide 
 Training Plan Guide - How to read your plans for success
 Movement Lifestyle Planner (Beg - Adv)
 Social Media Branding Kit
 Official Kinisi Flow® Promotional Materials
  • Certificate of completion.
  • A licence to teach and become an official Kinisi Flow® instructor.
  • Movement Labs - Educational workshops
  • Ongoing support - Have access to our support team for guidance.
  • Discounted Membership Plan - As a member you SAVE over £1500 a year on a membership plan.
  • Members perks - Affiliate discounts & more.
Please read the membership options in FAQ no.14
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Workshop Info

 Early Bird Price: £460 - (Ends 10th February 2023)
 Full Price £520 - (Starts from 11th  Feb)

Date: Saturday 25th February 2023
Time: 11.00am - 6.30pm

Language: English 

Venue Location

Venue Name: Transcend Studio  
Venue Address: Bridgewater Mill, Legh St, Eccles, Manchester M30 0UT

Cost & Payment Plan Options

 The full price for the Kinisi Flow® Level 1 Workshop & the pre-content is £520 (Valued at £1000) 
 We offer an Early Bird Price of £460 - SAVING £540 (54%) When you book in advance. 
Payment Plan - We also offer an Early Bird price payment plan on request of £230 to be paid over 2months in advance of the training date you want to attend (please email our admin team to discuss potential options)

Payment Plan Option
The payment plan option is only available on the early bird price of £460 and providing you have at least 2 months to spread out your payment instalments. If you choose this method of payment you can register with a 50% deposit of £230 (non refundable) and pay £230 the following month. 
The early bird price is only available for a limited time before the workshop price will change to the full value of £520 4 weeks before the workshop date. The dates of the price change will always be specified on each workshop booking page (T&Cs apply).

Cancellation & Refund Policy

If you are unable to attend your Kinisi Flow® Workshop Day, you have two options as listed below.

1. You can transfer your registration to another available workshop providing:
  • It is within 48 hours before your workshop date you are transferring from. A £50 transfer fee will be due at the time of the transfer.
  • 24hours before the workshop date, a £100 transfer fee will be due at the time of transfer.
  • If you do not show up to the workshop there will be £150 transfer fee incurred to transfer onto the next available workshop. 
  • A maximum of 2 transfers will be permitted.

2. You can cancel & request a refund. A 50% cancellation fee will apply for all cancellation requests before you're booked workshop day. This is due to receiving access to the pre-content prior to the workshop day.

To proceed with any of these options, please email us at - we will be happy to help you.

NOTE: In the event that a workshop is cancelled due to but not limited to a scheduling issue, host-issue or geo-political issue, Kinisi Fit LTD will transfer (on availability) refund or credit your attendance fee. BUT WILL NOT compensate for any flights, accommodation or days missed from work. Please arrange for your own cancellation insurance.

Virtual Back Up - For In-Person Workshop Rescheduling

For Your Attention - Please know that in the event of a lockdown due to Covid restrictions in any country where a LIVE-In Person Kinisi Flow® Workshop is taking place, we will automatically change to a VIRTUAL workshop via Zoom on the same date & time as scheduled. You will be informed of any changes that take place and an email with the session details will be sent out to all those who have booked on to the session. If you can not attend the virtual session, please inform us ASAP and we will transfer you for FREE to the next available workshop - T&Cs still apply!

Meet Your Instructors

The workshop will be taught by the creator Michael Dean & co-founder Natalie Constanti, who are a husband and wife duo. They share years of experience in the fitness industry, having trained & exposed themselves to a variety fitness disciplines & have always shared their interest in non traditional forms of exercise that celebrate movement. Read more about their story here.
Michael Dean
Natalie Constanti
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