A Dynamic Movement
Workout for Both Body & Mind!
The FIRST 2 in 1Wellness Platform For Training & Teaching
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The 1 day workshop is open to anyone interested in investing in their Movement for Health
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The Flow Experience Testimonials
"It's a way of moving that heals, repairs, strengthens my body and just feels fantastic"
"I (and my body) adore this format! It's a way of moving that heals, repairs, strengthens my body and just feels fantastic. It works as a mental health tonic too. I feel so relaxed and refreshed mentally after the class. This class is a must for everybody!"
Treasa spraGg
"I can definitely say it has given me the longevity strategy I need to continue to perform at a high level"
"Kinisi Flow has absolutely transformed my entire outlook and performance. It challenged all of my pre conceived ideas and old knowledge about movement theory. Its revolutionary, innovative and very much ahead of its time. I can definitely say it has given me the longevity strategy I need to continue to perform at a high level. A MUST for every level of human capability, from beginners to athletes"
sandra harnes
"The flow concept is incredible and is by far the most unique I've personally come across"
"The flow concept is incredible and is by far the most unique I've personally come across. It encourages exploration, breaking the rules we think we know about movement and leaves you feeling like you've done both a meditation/therapy session"
STEF BOOTH
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